Reflections Of A (Slightly) Conscious Being
Reflections of a music artist on a journey towards counsciousness.
We'll talk about personal growth, challenges, conventional and alternative psychology, spiritualism and share methods that you can apply in your growth journey.
Reflections Of A (Slightly) Conscious Being
Overthinking: From Addiction To Super Power
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Sandra Lourenço
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Season 2
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Episode 1
On this Episode, Sandra talks about a theme very close to her heart: overthinking. She talks about the origins of overthinking, why it's becoming more frequent and her personal experience with it.
On top of that, she shares 5 methods to keep your overthinking in check.
This podcast is also available here in a live-stream format (with video) on Youtube.
Send your suggestions: mail @ sandralourenco.pt (no spaces)